An edition of Healing foods (2013)

Healing foods

eat your way to a healthier life

First American edition.
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Healing foods
Constance Novis
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Last edited by MARC Bot
October 18, 2020 | History
An edition of Healing foods (2013)

Healing foods

eat your way to a healthier life

First American edition.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 175 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Enjoy more than 150 delicious and nutritious recipes, designed for health and healing.

Publish Date
Language
English
Pages
352

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Edition Availability
Cover of: Healing foods
Healing foods: eat your way to a healthier life
2013
in English - First American edition.

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Book Details


Table of Contents

Foods that heal. Fruits. Orchard fruits ; Vine fruits ; Berries and currants ; Citrus fruits ; Tropical fruits ; Vegetables. Brassicas ; Fruiting and flowering vegetables ; Leafy and salad vegetables ; Podded vegetables ; Bulbs and stems ; Roots, tubers, and rhizomes ; Fungi ; Nuts ; Seeds and sprouts ; Medicinal herbs Culinary herbs ; Cereals and grains ; Dried beans ; Spices ; Fats and oils ; Fermented foods ; Meats ; Oily fish ; Other foods
Recipes that heal
Recipe chooser
Breakfast
Snacks
Soups
Light meals and salads
Main meals
Sweet treats
Drinks
Oils, dressings, and extras
Supplements.

Edition Notes

Includes indexes.

"Explore the healing properties of more than 175 ingredients ... ; kick-start your food therapy with 'a day of--' eating plans tailored to target specific health concerns, such as heart health, joint care, and low energy; make food your medicine with more than 150 innovative, nutritious recipes designed to heal from within"--Page 4 of cover.

Classifications

Dewey Decimal Class
613.2, 641.5637
Library of Congress
RM216 .H3679 2013

The Physical Object

Pagination
352 pages
Number of pages
352

ID Numbers

Open Library
OL27147672M
ISBN 10
1465408533
ISBN 13
9781465408532
LCCN
2012277467
OCLC/WorldCat
812257266

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History

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October 18, 2020 Edited by MARC Bot import existing book
July 18, 2019 Created by MARC Bot import new book