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Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 175 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Enjoy more than 150 delicious and nutritious recipes, designed for health and healing.
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Edition | Availability |
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Healing foods: eat your way to a healthier life
2013
in English
- First American edition.
1465408533 9781465408532
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Includes indexes.
"Explore the healing properties of more than 175 ingredients ... ; kick-start your food therapy with 'a day of--' eating plans tailored to target specific health concerns, such as heart health, joint care, and low energy; make food your medicine with more than 150 innovative, nutritious recipes designed to heal from within"--Page 4 of cover.
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Feedback?October 18, 2020 | Edited by MARC Bot | import existing book |
July 18, 2019 | Created by MARC Bot | import new book |